Episodes
4 days ago
4 days ago
This week's episode is inspired by an article written by Grazie Sophia Christie detailing her experience dating an older man and why other women should follow suit. Master Zi and Radheya discuss their views on modern dating and relationships and why it's becoming increasingly hard to have a sustainable partnership. We really take a look at how gender roles have shifted, and how it's impacted both women and men. Feminism has brought women many opportunities, but especially in urban areas, we've seen a lot of women age out of having kids because they've been focused on their careers. Men don't necessarily have a biological clock ticking, and often mature much later than women. It's somewhat of a cosmic joke. This week we really explore how this impacts our overall health and wellness in relationships.
Tuesday Apr 16, 2024
How Technology Impacts the Brain, By Master Zi and Radheya
Tuesday Apr 16, 2024
Tuesday Apr 16, 2024
This week Master Zi and Radheya explore the myriad ways technology impacts our overall health and wellness. Ideally, we use these devices, and they don't use us. However, with rising rates of dementia and other health disorders like tech neck, we can't help but ask ourselves why is this happening. Master Zi explains how technology and neuroscience work together and why it's important to know when and how to use these devices.
Monday Apr 08, 2024
No Magic Bullet, By Master Zi and Radheya
Monday Apr 08, 2024
Monday Apr 08, 2024
This week Master Zi and Radheya cover the Ozempic trend and how it really impacts your health. Every generation has a version of Ozempic, and Master Zi discusses why supplements and medications dedicated to weight-loss are more harmful than helpful. They discuss why society tends to just want a magic pill instead of building a sustainable, healthy lifestyle that would support their overall health.
Wednesday Mar 27, 2024
Hear No Evil, By Master Zi and Radheya
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
This week Master Zi and Radheya tackle topics like the debacle in Gaza, the government banning Tik Tok, and mental health trends in the U.S. They look at these current events by first examining how they came to be in the first place, and they wonder how we can turn a blind eye to things that are so obvious. Zi shares his insight and knowledge of neurology and discusses the different types of cognitive dissonance that can be expressed in times of crisis.
Thursday Mar 14, 2024
Individualism, By Master Zi and Radheya
Thursday Mar 14, 2024
Thursday Mar 14, 2024
This week Master Zi and Radheya continue their conversation around propaganda only this time they include ways to navigate it. Maintaining your individualism and learning to stay centered amidst the chaos is challenging. The media uses these tools in order to control the narratives to fit their agendas and maintain status quo. Well, the best thing is to step away from the constant news stream and connect with like minded people, but we still have to find a way to work with the ones who are invested in this framework. This episode we talk about ways to work together with people who have dissenting views without having to isolate from each other.
Thursday Feb 22, 2024
Propaganda, By Master Zi and Radheya
Thursday Feb 22, 2024
Thursday Feb 22, 2024
We are back! The guys are fired up in this episode as we tackle the topic of propaganda and how it shapes our culture, beliefs, and ways of thinking. Ultimately, it is up to us to break out of the matrix of the constant news cycle and government narratives that keep us from staying open to other sources of information and storytelling. Master Zi and Radheya discuss how politicians use these strategies all of the time in order to serve their own best interests. The silver lining that Master Zi offers is that younger generations are waking up and realizing this and they are using social media to share information faster than we've seen before. That's why it is still important to do our due diligence by finding our own sources and preferably multiple ones from different avenues in order to begin to understand the underlying truths. Whether we're aware of this or not, our overall health and wellness is connected to our thinking and beliefs so keeping an open mind is the first step on our journey to better health and well being.
Wednesday Jan 10, 2024
Congestion, by Master Zi and Vindesh
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
This week Master Zi and Vindesh discuss the effects of stagnation and it's impact on our overall health and wellness. Much like when we are congested, there's no flow and movement which can create disease. This isn't just about our physical health, but our emotional and mental health as well. When we are in the right relationships, we can freely express our emotions, but if we're not, that tension builds up over time causing a lot of hardships that affects all areas of life. We look at ways to navigate this and why it's so important to have the difficult conversations.
Thursday Dec 14, 2023
Compassion and Humanity, By Master Zi and Vindesh
Thursday Dec 14, 2023
Thursday Dec 14, 2023
This week we're back with Master Zi and Vindesh's discussion on the role of compassion and it's impact on the human condition. Vindesh discusses the responses he received on his social media post when he asked, "what's the biggest threat we are facing?" Someone responded saying poor politics and leaders are the biggest threat, but who put them there? We look at why it's so important to deprogram ourselves. Master Zi shares his insight on why it's important to mitigate stress and slow down in order to preserve overall health.
Monday Nov 13, 2023
We’re Going Crazy, By Master Zi and Vindesh
Monday Nov 13, 2023
Monday Nov 13, 2023
This week Master Zi and Vindesh continue their conversation about the global mental health crisis. There is a lot of unrest around the world, and there is not a lot of middle ground in the narratives that dominate the news cycle. So where do we go from here? Master Zi shares his insight on how these events affect our overall health and wellness. On the individual level, we can do a lot to mitigate our own suffering, and thus be able to help or guide our loved ones through the current murky, societal landscape.
Monday Nov 06, 2023
Free Will, By Master Zi and Vindesh
Monday Nov 06, 2023
Monday Nov 06, 2023
This week Master Zi and Vindesh explore free expression and it's impact on society. While we have freedom of speech in this country, there still seems to be backlash against those who disagree with the dominant narrative. Master Zi reiterates the opt out philosophy and why withdrawing to pursue your own path is the one of the best ways forward. In order to have free will, we must be able to break through the patterns and ideologies that we learned from birth. They discuss the risks and rewards of going down your own path.